Viera Personal Trainers: Lisa Milam
- Associates in Art degree
- AFAA certified Group Fitness Instructor
- Pilates Institute of America Mat Certification
- Peaks Pilates Reformer/ Chair Certification
- TRX Certified
"Take charge of your health. If you don't take care of yourself, you can't take care of anyone else."
Also trains at:
Lisa specializes in Pilates Reformer and Pilates Chair training.