Viera Personal Trainers


 

Schedule a Personal Trainer today!  Call 321-434-9153!

Acheive your personal fitness goals! Personal training is one-to-one training between you and one of our highly trained, Certified Personal Trainers. A personalized program will be designed to meet your goals, abilities and preferences.

Benefits of Personal Training

  • Personalized attention & coaching
  • Motivation
  • Positive feedback
  • Learning correct techniques
Members                                            1 Session                                            6 Sessions
1 hour*                                                    $45                                                       $255
45 minute                                               $35                                                       $200
30 minute                                               $25                                                       $140
Partner Training                                    $25/person/hour
Group Taining                                       $20/person
Jump Start                                             $105 (for 3 one hour sessions)
(first time clients only)

Non-Members                                   1 Session                                          6 Sessions
1 hour*                                                  $55                                                          $315
45 minute                                             $45                                                          $260
30 minute                                             $35                                                          $200
Partner Training                                  $35/person/hour
Group Taining                                      $30/person
Jump Start                                            $135 (for 3 one hour sessions)
(first time clients only)

*One hour sessions or packages cannot be divided into 30 minute sessions. All prices effective November 1, 2012.

To schedule a session with one of our Personal Trainers, please call our Viera Personal Training Coordinator at 321-434-9153 or email us at FitnessExperts@Health-First.org.


 

Pilates Personal Training

A whole new way to change your body!

Specialty MVe™ Pilates "Reformer" & "Chair" classes

Benefits of Pilates
  • Targets the powerhouse muscles - abdominals, back, and buttocks
  • Improves posture and balance
  • Offers a new option to traditional mat-based classes
  • Low instructor-to-student ratio

Private or Small group Pilates Reformer personal training sessions are available in our exclusive MVE Pilates Studio on the second floor. This service requires an additional fee.  Pilates "Reformer" & "Chair" discount packages are available

Pricing

Members

Reformer/Chair (1hr), Small Group.....................$20
Reformer/Chair  (10 1hrs) Small Group.............$175

Pilates Express (1/2 hr) Small Group..................$12
Pilates Express(10 1/2hrs) Small Group............$105

Private Reformer/Chair Single Session..............$50
Private Package (4 1hr) Sessions........................$185
Private Express (1/2 hr)...........................................$30
Private Express (4 1/2 hrs).....................................$110

Evaluation 1-time Fee Only....................................$10

Reformer Jump Start (4 1hr Group Sessions)...$60
*includes free evalution, one per member
 

Non-Members

Reformer/Chair (1hr), Small Group.....................$30
Reformer/Chair  (10 1hrs) Small Group.............$275

Pilates Express (1/2 hr) Small Group..................$22
Pilates Express(10 1/2hrs) Small Group............$205

Private Reformer/Chair Single Session..............$60
Private Package (4 1hr) Sessions........................$225
Private Express (1/2 hr) ..........................................$40
Private Express (4 1/2hrs) .....................................$150

Evaluation 1-time Fee Only.....................................$20

Reformer Jump Start (4 1hr Group Sessions)...$100
*includes free evalution, one per member


Please call 321-434-9153 or email FitnessExperts@Health-First.org for more information on Viera's Pilates personal training sessions.
 

TRX (Total Body Resistance Exercise)

Viera offers small group personal training in the form of TRX classes. This is a great way to work with a high quality Personal Trainer without the high cost of one-on-one training. Classes are taught by a National Certififed Personal Trainer with their TRX certification. Each class is small and individualized.

  • Get Stronger
  • Change Your Body
  • Improve Balance & Core Strength
  • Gain Endurance
  • Improve Performance

Special Introductory Prices (effective 6/1/15)
 

Members:

10-50 min Sessions $125
10-25 min Sessions $69
 

Non Members:

10-50 min Sessions $225
10-25 min Session $169
 

Members can book their class times at the front desk. Must have 3 participants or class will be canceled. Please call 321-434-9153 or email FitnessExperts@Health-First.org for more information on Viera's TRX personal training sessions.
 

Pro-Health & Fitness Centers are proud members of the Health First family.